Eating too Much

Date: April 8, 2009
Time: 4:00PM
Place: New York, NY


I think that most of us would agree that over eating only feels good at the time of consumption and your taste buds might be the only beneficiary at the time. The after effects we all could do without and I am not referring to the quick state of our metabolism but rather the slow sleepy feeling that comes after, the lazy droopy movements that the body moves with. Yes I know we agree because at some time or the other we indulged way too much and I am not even including drinks here. Today actually I had a very big lunch, the food was awesome and I kept eating. I actually had seconds and third not forgetting desert. I tried walking it off but that did not help much. It made me feel heavy and slow and taught me a good lesson that I should learn to curtail my greed for good food. In my case though I usually run for at least five miles every two days therefore I burn the extra calories even though that doesn’t give me an excuse to stuff my stomach as much. I do not for the hell of it want to have a big belly and I believe that food can do that to you if one continues to have such big meals. The theory is that beer would normally be the culprit but that could be wrong because anything that goes into your stomach in big volumes can cause it. This can also result in health hazards if left unchecked. My advice is eat in moderation and if it is that good then have it in small portions a number of times instead of big portions just a few times.